All In-Person Lessons
Full Lesson Program Information
The following information is for the full lesson program. Additional information on the half lesson program being offered in Corydon and Seymour is below.
Signing up for the lesson program is a commitment. Make sure your pitcher understands what it includes and that it is something she wants to be a part of. If she focuses, works hard on her own and buys in to what is being taught, she will improve a lot during these 7 months.
Pitchers will commit to all scheduled in-person group lessons in one of the following locations: Corydon, Seymour, Ottumwa, Indianola, Cuba City, or Epworth. Pitchers will be expected to practice and complete their workouts on their own between lessons. Each time they come to a lesson, there should be progress made from the lesson before. There will also be a few opportunities to add lessons in certain locations.
Lessons will begin late October / early November with the first one lasting 2 hours. During those 2-hour lessons, I will record all your starting statistics, help with goal setting, video, cover your warm up routine, teach foundational movements, discuss the lesson program plan going forward and how to maximize use of the online platform. The remainder of the lessons will be 1 hour each and will continue through early to late April depending on your lesson location. During mid to late October, pitchers will receive access to an online platform including a drill video library, workouts, practice plans, mentality / character-building assignments and informational documents all about pitching. Access to the online platform will last through May.
Pitchers have the option to purchase a video analysis for $20. Using their video, I will do a voiceover going step-by-step through their pitch. I will explain what their strengths and weaknesses are and how to improve overall.
Pitchers will also gain access to group zoom meetings led by me and guest speakers discussing a variety of topics. Dates for those meetings will be announced at a later date. If you are unable to watch it live, recordings will be uploaded to your online platform shortly after the Zoom is over.
Half Lesson Program Information
There will be 2 options for half of the lesson program: one in Corydon and one in Seymour. Each location will include (5) one hour lessons. Pitchers will gain access to the online platform and group zoom meetings listed above but only have to commit to 5 lesson dates. You also have the option to add a video analysis.
The following will be available in each location:
• Corydon: Sundays
o Max of 4 pitchers in a group
o Full Lesson Program – 10 Lessons (late October to early April)
o Half Lesson Program – 5 Lessons (late October to late March)
o Single group lessons depending on availability after lesson program pitchers are set
o Possibility to pop in from other locations for make up or additional lessons
• Seymour: Sundays
o Max of 4 pitchers in a group
o Half Lesson Program – 5 Lessons (mid-November to mid-April)
o Single group lessons depending on availability after lesson program pitchers are set
o Possibility to pop in from other locations for make up or additional lessons
• Ottumwa: Mondays and Tuesdays
o Max of 2 pitchers in a group
o Full Lesson Program – 10 Lessons (late October/early November to mid-April)
o Only pitchers who had lessons in Ottumwa last year can register for it this year
• Indianola: Thursdays
o Max of 3 pitchers in a group
o Full Lesson Program – 7 Lessons (late October to mid-April)
o Only pitchers who had lessons in Indianola last year can register for it this year
o Option to add additional lessons in Corydon or Seymour if you’d like more than 7
• Cuba City: Thursdays
o Max of 4 pitchers in a group
o Full Lesson Program – 7 Lessons (late October to late March)
o Option to add additional Zoom lessons if you’d like more than 7
• Epworth: Fridays
o Max of 4 pitchers in a group
o Full Lesson Program – 7 Lessons (late October to late March)
o Option to add additional Zoom lessons if you’d like more than 7
Let me know if you have any questions after reading through all the information on this form. Email cassandra@fullcirclefastpitch.com. Thank you and I look forward to working with you!
Hybrid Lessons - Half Online/Half In-Person
The hybrid lesson program will be 5 in-person lessons and 5 zoom lessons. You will register for your preferred location and times but we will need to work out a schedule together. We will discuss dates after you have registered.
Pitchers will receive 25 weeks of pitching workouts and practice plans including proper warmup, arm care and strength exercises. Each drill will be linked to a video in the video library for reference. Mindset strategies, character building exercises and informational documents to learn all about what it takes to be a successful pitcher will also be included. Content will be available starting October 25th and access will end on April 25th. New information will be released on Sundays. There will also be large group zoom meetings with Cassandra or guest speakers discussing goal setting, mentality and other important aspects of being a successful pitcher. They will be on the following dates: 10/12, 12/5, 1/25, 3/21
All Online Zoom Lessons
Pitchers will receive 25 weeks of pitching workouts and practice plans including proper warmup, arm care and strength exercises. Each drill will be linked to a video in the video library for reference. Mindset strategies, character building exercises and informational documents to learn all about what it takes to be a successful pitcher will also be included. Content will be available starting October 25th and access will end on April 25th. New information will be released on Sundays.
Zoom lessons will be offered Sundays and Wednesdays on the following dates. They will be 45 minutes with a group of 3 pitchers and will be offered during the time frames listed below. Choose your day and time preferences.
Sunday (5:00pm - 7:15pm): 10/25, 11/8, 12/13, 1/3, 1/17, 2/7, 2/21, 3/7, 3/21, 4/4
Wednesday (5:00pm - 8:45pm): 10/28, 11/11, 12/16, 1/6, 1/20, 2/10, 2/24, 3/10, 3/24, 4/7
There will also be large group zoom meetings discussing goal setting, mentality and other important aspects of being a successful pitcher.
They will be on the following dates: 10/12, 12/5, 1/25, 3/21
Lesson Program Digital Course - No Lessons
Pitchers will receive 25 weeks of pitching workouts and practice plans including proper warmup, arm care and strength exercises. Each drill will be linked to a video in the video library for reference. Mindset strategies, character building exercises and informational documents to learn all about what it takes to be a successful pitcher will also be included. Content will be available starting October 25th and access will end on April 25th. New information will be released on Sundays.
Pitcher Information
MM slash DD slash YYYY
- Pitcher's t-shirts will be included but you may order additional shirts for $15. Shirts will be Bella + Canvas brand and Heather Deep Teal with Black Ink.
CLICK HERE TO SEE THE SHIRT AND ORDER EXTRA
Think about how much your pitcher has learned about pitching mechanics. If they are older but have very little experience or coaching, consider putting them at the beginner or intermediate level. Please also consider the following information:
Beginner: ranges from no experience to having a fastball but not ready to learn any new pitches yet
Intermediate: ranges from throwing consistent strikes with fastball, ready to learn a change up or throws fast and change consistently
Advanced: ranges from throwing fast and change consistently with at least one other movement pitch and ready to learn more movement pitches
Examples: Fastball, change up (what kind), drop, rise, curve, etc?
If applicable, what are your top 3?
Parent/Guardian Information
This email will be used for lesson reminders, scheduling and when new content is added to the online platform. It's very important that you provide an email address you frequently use.
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Please provide cell number
In-Person Dates | Locations | Times
- CLICK HERE TO SEE ALL LESSON LOCATIONS AND DATES IN ONE PLACE
Dates for Corydon Sundays
Midwest Distribution, 1201 Strome Street, Seymour, Iowa 52590
11/13, 12/18, 2/5, 3/12, 4/16
Dates for Corydon Sundays
Wayne Junior High Gym, 102 North DeKalb Street, Corydon, Iowa 50060
10/30, 12/4, 1/15, 2/19, 3/26
Dates for Corydon Sundays
Wayne Junior High Gym, 102 North DeKalb Street, Corydon, Iowa 50060
10/23, 11/6, 11/20, 12/11, 1/8, 1/22, 2/12, 3/5, 3/19, 4/2
The first lesson will be 2 hours long to collect all your starting statistics (speed, accuracy, videos, etc), cover your warm up routine, discuss the lesson program plan going forward and how to maximize use of the online platform.
Please pick your first preference and if you have any additional notes or comments, make them at the bottom of this form. If you are unable to make the 1st lesson date, let me know if you could go to another location or give me some dates that do work.
Dates for Ottumwa (1) Mondays
20237 87th Street, Ottumwa, Iowa 52501
10/24, 11/14, 11/28, 12/12, 1/9, 1/23, 2/13, 3/6, 3/27, 4/10
The first lesson will be 2 hours long to collect all your starting statistics (speed, accuracy, videos, etc), cover your warm up routine, discuss the lesson program plan going forward and how to maximize use of the online platform.
Please pick your first preference and if you have any additional notes or comments, make them at the bottom of this form. If you are unable to make the 1st lesson date, let me know if you could go to another location or give me some dates that do work.
Dates for Ottumwa (2) Mondays
20237 87th Street, Ottumwa, Iowa 52501
11/7, 11/21, 12/5, 12/19, 1/16, 2/6, 2/20, 3/13, 4/3, 4/17
The first lesson will be 2 hours long to collect all your starting statistics (speed, accuracy, videos, etc), cover your warm up routine, discuss the lesson program plan going forward and how to maximize use of the online platform.
Please pick your first preference and if you have any additional notes or comments, make them at the bottom of this form. If you are unable to make the 1st lesson date, let me know if you could go to another location or give me some dates that do work.
Dates for Ottumwa (1) Tuesdays
20237 87th Street, Ottumwa, Iowa 52501
10/25, 11/15, 11/29, 12/13, 1/10, 1/24, 2/14, 3/7, 3/28, 4/11
The first lesson will be 2 hours long to collect all your starting statistics (speed, accuracy, videos, etc), cover your warm up routine, discuss the lesson program plan going forward and how to maximize use of the online platform.
Please pick your first preference and if you have any additional notes or comments, make them at the bottom of this form. If you are unable to make the 1st lesson date, let me know if you could go to another location or give me some dates that do work.
Dates for Ottumwa (2) Tuesdays
20237 87th Street, Ottumwa, Iowa 52501
11/8, 11/22, 12/6, 12/20, 1/17, 2/7, 2/21, 3/14, 4/4, 4/18
The first lesson will be 2 hours long to collect all your starting statistics (speed, accuracy, videos, etc), cover your warm up routine, discuss the lesson program plan going forward and how to maximize use of the online platform.
Please pick your first preference and if you have any additional notes or comments, make them at the bottom of this form. If you are unable to make the 1st lesson date, let me know if you could go to another location or give me some dates that do work.
Dates for Cuba City (Thursdays)
Sluggers, 1121 South Cody Street, Cuba City, Wisconsin 53807
10/20, 11/17, 12/8, 1/12, 2/9, 3/9, 3/30
The first lesson will be 2 hours long to collect all your starting statistics (speed, accuracy, videos, etc), cover your warm up routine, discuss the lesson program plan going forward and how to maximize use of the online platform.
Please pick your first preference and if you have any additional notes or comments, make them at the bottom of this form. If you are unable to make the 1st lesson date, let me know if you could go to another location or give me some dates that do work.
Dates for Epworth (Fridays)
625 East Main Street, Epworth, Iowa 52045
10/21, 11/18, 12/9, 1/13, 2/10, 3/10, 3/31
The first lesson will be 2 hours long to collect all your starting statistics (speed, accuracy, videos, etc), cover your warm up routine, discuss the lesson program plan going forward and how to maximize use of the online platform.
Please pick your first preference and if you have any additional notes or comments, make them at the bottom of this form. If you are unable to make the 1st lesson date, let me know if you could go to another location or give me some dates that do work.
Dates for Indianola (Thursdays)
Sluggers Batting Cages, 2406 West 2nd Avenue, Indianola, Iowa 50125
10/27, 11/10, 12/1, 1/19, 2/16, 3/16, 4/13
The first lesson will be 2 hours long to collect all your starting statistics (speed, accuracy, videos, etc), cover your warm up routine, discuss the lesson program plan going forward and how to maximize use of the online platform.
Please pick your first preference and if you have any additional notes or comments, make them at the bottom of this form. If you are unable to make the 1st lesson date, let me know if you could go to another location or give me some dates that do work.
- Times
Prioritize times first through third for each lesson date after the first one. These lessons are an hour long and everyone seems to have the same preferences. I understand why but if you can be flexible, I truly appreciate it! If you are flexible, please say so in the comments section and let me know which times and locations you could be flexible with. - Times
Prioritize times first through third. Lessons are an hour long and if you can be flexible, I truly appreciate it! If you are flexible, please say so in the comments section and let me know which times and locations you could be flexible with. These are all in addition to the lesson program dates. For example, if you are signed up for the Corydon lesson program, you could still choose Corydon Group Lessons as an add-on. I am gauging interest and will send available dates if there is enough interest and availability. Payment for these will be closer to the scheduled lesson dates.
If you would like a video analysis on your pitcher, put 1 in the quantity box below.
Price:
$ 20.00
Quantity
Hybrid Dates | Locations | Times
- The hybrid lesson program will be 5 in-person lessons and 5 zoom lessons. Register for your preferred location and times but we will need to work out a schedule together. We will discuss dates after you have registered.
Online Dates | Times
Lesson Program Digital Course Cost | Payment
Each pitcher will need to register individually so each has their own login information to access the content.
Payment
- Checks
Checks payable to:
Full Circle Fastpitch
P.O. Box 84
Corydon, Iowa 50060
Venmo: Cassandra-Allen-08 - Two Payments
Checks payable to:
Full Circle Fastpitch
P.O. Box 84
Corydon, Iowa 50060
Venmo: Cassandra-Allen-08
1st payment due at registration, 2nd due February 1st
$ 0.00
- Pitcher Sibling Discount
If pitchers from the same family are registered, you can use the coupon code: FAMILY15 for $15 off each pitcher if paid by card. If paying cash or check, please deduct $15 for each pitcher.
Online Account Information
Hidden
- Username and Password
If you are a returning lesson program pitcher, you have already created a username and password when registering in the past. If you do not remember your username, email cassandra@fullcirclefastpitch.com. Once you have your username, you can then reset your password on the login page.
If you are a new pitcher or have not created a username and password, I will send you a link to create them. Policies
- CLICK HERE TO READ FULL CIRCLE FASTPITCH'S POLICIES
